AMP75 · 75-Day Challenge

AMP FITNESS STUDIO

LIABILITY WAIVER, RELEASE AND ASSUMPTION OF RISK

AMP Fitness, LLC, doing business as AMP Fitness Studio ("AMP")

5716 SW Green Oaks Blvd, Arlington, TX 76017

This is a legal document. It gives up some of your legal rights. Please read every part. Ask us any question before you sign.

Member: {name} · Date of birth: {dob}

Address: {address} · Phone: {phone}

Emergency contact: {contact_name} · Relationship: {contact_relation} · Phone: {contact_phone}

Part 1. What this covers

AMP offers coached group boot camp classes (HIIT and strength training), InBody body scans and meal plans. In this waiver, "AMP activities" means all of these. It also means using AMP's equipment and being anywhere in or around the gym. This waiver covers every visit, starting today. That includes free classes and trial weeks.

Part 2. Risks I accept

Exercise has real risks. These include sore muscles, strains, sprains, falls and broken bones. They include being hit by weights, equipment or other people. They include overheating, dehydration, dizziness and fainting. In rare cases they include heart attack, stroke and death.

Risks can come from how I exercise, from other members, from the equipment or the building, or from mistakes by AMP coaches or staff.

I take part by my own choice. I can go at my own pace, rest or stop at any time. I understand these risks and I accept them.

Initials:

Part 3. My health

AMP coaches are not doctors. AMP does not give medical advice or diagnosis.

Please answer each question honestly.

1. Has a doctor ever said you have a heart condition or high blood pressure?
2. Do you get chest pain at rest, in daily life or when you exercise?
3. In the last 12 months, have you passed out, or lost your balance because of dizziness?
4. Has a doctor told you that you have another long-term health condition (for example diabetes, asthma, or a lung, kidney or liver problem)?
5. Do you take prescribed medicine for a long-term health condition?
6. Do you have a bone, joint, back or muscle problem that exercise could make worse?
7. Has a doctor ever said you should only exercise with medical supervision?
8. Are you pregnant, or did you recently give birth or have surgery?
9. Do you have a pacemaker or another implanted electronic device?

Did you answer YES to any question? Type YES or NO:

If YES, which number(s), and a short note:

If I answered YES, I will talk to my doctor before I start, and I will tell an AMP coach.

If I answered YES to question 1, 2, 3 or 7, I will bring a note from my doctor saying I can exercise before my first class.

I will tell an AMP coach before class about any injury, new health problem, medicine change or pregnancy.

My answers are true. I am responsible for knowing whether I am healthy enough to exercise.

Part 4. InBody body scan

The InBody scan is not a medical test. It does not diagnose anything. Its numbers are estimates to help track progress.

Do not take a scan if you have a pacemaker or any implanted electronic device, or if you are pregnant. If either one applies to me, I will tell an AMP coach and I will not take a scan. I can say no to a scan at any time.

Part 5. Meal plans

AMP's meal plans are general guidance for healthy eating. They are not medical nutrition therapy. They are not made for any medical condition, and they are not medical advice.

If I have a health condition or a food allergy, am pregnant or nursing, or take medicine, I will check with my doctor before I follow a meal plan. I decide what I eat.

Part 6. Safety rules

I will:

1. Follow AMP coaches' safety instructions.
2. Use equipment only the way I am shown.
3. Go at my own pace and change or skip any exercise that doesn't feel right.
4. Stop right away and tell a coach if I feel pain, chest pain, dizziness or trouble breathing.
5. Report any injury, unsafe condition or broken equipment right away.
6. Follow the kids-area rules in Part 8.

I am responsible for harm I cause on purpose, or by ignoring safety instructions, as far as the law allows.

Part 7. Release of liability

Part 8. Kids-area rules

1. AMP Fitness does not provide child care and is not a licensed child-care facility. AMP coaches and staff do not watch children.
2. Parents are responsible for supervising their own children at all times.
3. Children under 10 stay in the seating area, away from equipment and the workout floor. They don't use equipment or join class.
4. Kids 10 to 17 may take class only if they are signed up, a parent or guardian signs this waiver, and that parent or guardian is in the gym the whole time.
5. Kids use the restroom on their own or with their own parent. AMP coaches and staff do not take children to the restroom and do not supervise children anywhere in the building.
6. If a child is unsafe or disturbing class, the parent stops and takes care of the child.

I have read these rules and I will follow them. Initials:

Part 9. Participants under 18

A parent or guardian signs AMP's separate Kids Waiver for anyone 10 to 17. Kids under 10 don't take class.

Part 10. Emergency care

If I get hurt or sick and can't speak for myself, AMP may call 911, get emergency help and call my emergency contact. I will pay for any medical, ambulance, hospital or other costs.

Part 11. Photos and video

AMP takes photos and video during classes and other AMP activities. AMP may use them on its social media, its website and in its marketing. By signing, I agree to this. I won't be paid for it.

AMP will only feature my personal results (my weight, measurements or before-and-after photos) if I give my own OK at that time.

AMP asks a parent first before using any photo or video that shows a child under 18.

Part 12. Legal terms

1. Texas law governs this waiver. Any legal dispute about it will be handled in a court with proper jurisdiction, as the law allows.
2. Nothing in this waiver takes away any right to cancel that Texas law gives me.
3. If any part of this waiver can't be enforced, the rest still stands.
4. My electronic signature counts the same as a signature on paper.
5. I received a copy of this signed waiver by email.

Signature

I HAVE READ AND UNDERSTAND THIS WAIVER. I UNDERSTAND THAT I AM GIVING UP CERTAIN LEGAL RIGHTS, INCLUDING MY RIGHT TO SUE AMP FOR ITS OWN NEGLIGENCE. I AM 18 OR OLDER, OR MY PARENT OR GUARDIAN IS SIGNING WITH ME. I SIGN VOLUNTARILY.

Questions? Ask an AMP coach before you sign.

Signed: · Date: {sign_date}

Waiver v2, October 2026